Asthma is a chronic disease which involves the airways found in our lungs. Those who suffer from asthma, myself included, truly understand the struggles that come with it- fear of not knowing when the next attack will arise to the inevitable coughing fits we experience when it comes down to the change of season. There are many different types of asthma which exist which vary in occurrence, severity and age. There are many natural alternatives which can be used to help support the chest of those with asthma and keep things under control.